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When Cancer Takes A Family Member
I don't think there are really words to describe how someone feels when losing a family member to cancer. I can say from personal experience that losing our Mother to acute leukemia nearly 8 years ago, was one of the most difficult experiences in my...
13 commentsAcceptance and Forgiveness
The pain of regret can be immense. Have you ever felt like you failed at something in life? At one point I felt like I had failed life entirely. I let down family and friends and I let myself down. The heavy weight of guilt can be really hard to...
2 commentsExercising Your Gratitude Muscles
For many months leading up to my hitting "rock bottom", I can honestly say that I demonstrated very little real gratitude for anything. I had my wife. I actually had more than enough material things and...
4 commentsGiving Ourselves Credit Where Credit Is Due
I was having a conversation with my Brother recently wherein we acknowledged that we both have tendencies of being really hard on ourselves. Not necessarily in a constructive way, but rather in a judgmental...
0 commentsEncouragement For Life
Times are tough. The economy is going through a major adjustment. People are loosing their jobs. Everywhere you look in the news. It's what else? More bad news. How in the world is anyone supposed to keep...
0 commentsImmersed in The Power of Light and More
Many might say my experience could be explained by the complex signals being transmitted across the synapses in my brain. I agree that my brain was involved, however I believe it goes a bit further, in fact...
4 commentsI Am So Much More Than My Body Fat
I am definitely not trying to sound like losing weight and controlling eating is an easy thing to do. I do think it helps me to remember a couple of things that kind of take the pressure off a little. I am more than just a physical body. Or another...
2 commentsTaking 100% Ownership For My Alcoholism
I must start off by saying, that it is not my intention to debate whether alcoholism is a disease or a learned behavior affected by societal influences. My primary focus is not on why I became an alcoholic, but on how I gained freedom from...
2 commentsThe Power of Mercy
Have you ever been down before? So down that you felt as if you had lost your purpose or direction in life? Maybe you lost a loved one? Someone hurt you badly? Or the circumstances in your life were just...
4 commentsWhy I Denied My Alcoholism For So Long? (Challenging Core Beleifs)
I was so afraid to admit that I am an alcoholic. Why? Why should it be so hard to admit something that was so obvious? My father told me more than once that everyone in the family knew I had a drinking problem except for me. The truth is, for many...
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